Exercises for Arthritis Pain Relief : Strengthening the Quads for Arthritis Pain Relief

January 10, 2010

How to relieve arthritis pain in the quad muscles with strengthening exercise treatments; get expert tips and advice on treating pain caused by arthritis in this free personal health video.

Expert: Monica Paradise
Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in Physical Therapy at Northern Arizona University.
Filmmaker: Eric Johnston

Duration : 0:1:22


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7 Responses to “Exercises for Arthritis Pain Relief : Strengthening the Quads for Arthritis Pain Relief”

  1. raymondpsp Says:
    January 11th, 2010 at 9:53 pm

    thank you so much …
    thank you so much im 21 and my hips were killing me that excercise helps alt thanks

  2. 2rf7 Says:
    January 11th, 2010 at 9:53 pm

    this is a good …
    this is a good exercise.. im 17 and i have had both my hips replaced but i need to build my strength in my hips

  3. HeuresRoma Says:
    January 11th, 2010 at 9:53 pm

    Unfortunately, the …
    Unfortunately, the sound is so low on this video that I cannot hear it…..

  4. BMPmama698 Says:
    January 11th, 2010 at 9:53 pm

    Thanks, I have …
    Thanks, I have arthritis in my hip and knee so bad I’ve been using a cane for a year (and I’m only 31) been looking for some good excerises. My only issue with this one is putting weight back on my elbows since I had surgery on my elbow a few years back and have nerve damage, it’s hard to support my weight with it.

  5. sfds Says:
    January 13th, 2010 at 7:54 am

    hi.. thanks, this is nice! take care!

  6. Exercises for Arthritis in Backs Says:
    January 14th, 2010 at 1:29 am

    [...] Exercises for Arthritis Pain Relief : Strengthening the Quads [...]

  7. Itch of an Allergy Rash Says:
    January 15th, 2010 at 12:43 pm

    Thanks for sharing this idea for us to know how to exercise or to relief the pain from arthritis while still in the young age. I consider this one as my resource for my health matters. Have a nice day!

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